{"id":144106,"date":"2026-03-19T19:45:20","date_gmt":"2026-03-20T01:15:20","guid":{"rendered":"https:\/\/newslink360.space\/?p=144106"},"modified":"2026-03-19T19:45:20","modified_gmt":"2026-03-20T01:15:20","slug":"eating-healthy-but-still-gaining-weight-experts-reveal-hidden-metabolic-causes-and-simple-ways-to-fix-them-the-times-of-india","status":"publish","type":"post","link":"https:\/\/newslink360.space\/?p=144106","title":{"rendered":"Eating healthy but still gaining weight? Experts reveal hidden metabolic causes, and simple ways to fix them &#8211; The Times of India"},"content":{"rendered":"<p><br \/>\n<\/p>\n<ol>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Eating healthy but still gaining weight? Experts reveal hidden metabolic causes, and simple ways to fix them<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">The Times of India<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipAFBVV95cUxPWEVPbVR2UENIeEJRM1NBX002YnF4V3FEMW5UTkV6WmVhMGwzOVdMalJlazlpUlJKMVBhRlNmZmhGeXVyaG0zaVVPVC1jUE14aW5Rc2JER1I3RmpWN2cydjE5NkxISkI0emVQbExqbk5fM3RqM0pnYVVfQzg5dk1PN0ROc2RDVUc4dW1DbkZtWkRVNEtYUWpzcHZiWEtXNEpBcjhFc9IBqAFBVV95cUxObmZyUDA0M3VydjRGMGhHckRKc0c0b2hjaDIxdnJHUngyQXV2SWJMNExSaTB5Vmp0eDd3bk1Kc2hhbW00Yk9CWFlpWUtyUXhXVnZWWFVRekhNSENxanIyVVB4cFB3cE5RQXh5a0hucmc2X2NZcXctZmgzb2Q2eUZZdFh5LWI0TkFvQlRUdU0xVlpIc1dwUEVXTm9EdkJTOUFaXzBpb2kwa3c?oc=5\" target=\"_blank\" rel=\"noopener\">Obesity as much about health as weight: Experts at national summit<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Tribune India<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiswFBVV95cUxQUHlLRzhFNWJHWXNoa0hyMC1XSEp5T1dHT1FuNVJWV3NNekhRUmNIS0tWTGdEMm1OR0NUSGFId196czYweGkwTkVOMkxoLUJIQW9GZDBBelN5YzlxVE5nTVRYYTlfM2ljbUhpeUNfZVpSdmRQLWtzNlFsLUpQaHVLaGhuQVJ4RHYxREpWdkl0Q285SlpnTWM3cFRlSHdydm1rTGQtYmVhWnpiSWR6bDlfMGNDMA?oc=5\" target=\"_blank\" rel=\"noopener\">Why Obesity Is Not Just About Food: The Hidden Role Of Stress, Sleep And Mental Health<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">News18<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxPcUhWZFpfTXlfR1ZsdFdmYU02ZVY4Y3RBd3JFNE9xMVIyT2pIeVJOSmh4MlBmTFVfRUV6S2k1dmluclhFd3JkYU5fa3pPZ2gySjJBTWY0MDJVaU04QWtBSnczY1RDVm9CX2MtWHItdzA0eE1NTUx3eGhJSFJEbWZMQlowaTdMem50LVpFbldiX3RERHo0Y05lNFlrR3dlTWY5Q1FjekxFaVVadw?oc=5\" target=\"_blank\" rel=\"noopener\">In Patients With Obesity, Sleep and Exercise Are Partners<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Medscape<\/font><\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Eating Right, Working Out &#8211; Still Gaining Weight? Here\u2019s Why<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Times Now<\/font><\/li>\n<\/ol>\n<p><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAJBVV95cUxOYWQ2MWgtRW9iZ0xmNnRrQlJUeWlwLXFETjdMVThXTXJjaURtclY5RXoyLThVdWloZVNLN2NQUEJNTU15cU5hN0t5TWVsbW5fS1ZaUGFnQXFxaGpHcEJoNERqZjhub2c2OUpVWmJxSGtlNk91emJ4cE0yNUlJWjF3VkIzcVZuSGtqbThNYVgzUGZVSFpTV1psWHpMSVJkQURaSkRmTFh5ci01Q2VaYWJad3dqbDc4VzN5OXEzX2lSbzM2TVZ5YlhGU3FHLW9zSDZzT3E0MVdUbmJNMXVxVWx5UU5KRVZVTDRqT25MNTlnQWQ4aWVFSmJMdzhVLWJESGpLZ2RKedIBjAJBVV95cUxPRmd6djhTOTk4cDFPOHNhZTVidDRRQml0NmZvQzkweFUwR1EtWjhxbEk0RDJsTnd3dGNuenVxUk1NaWhtWl8zMm9aOXJPbW1rTTEyemNja1FneVA1c3Y1VktUM0JZWktzdXFhbVdITFFHY2M3a0ZuUkliSmowM1VlU0dIOWF4QjhPeXd1TlRKT1h3SG50N2tUWW1UNHVYcFNwWHJHa2xNUmtfeWhuMGktcWpENVE3M3RGc0hTenpHbDVVYkwtbF90aFBhUzREUXZhdnZ3RG11b1NzWjJFcjNqNU5zU2tCdV9od1JVNHAyNXp0V2ltVHlneDVZcFZlMkV5aFdhR3BQUzRBQTVD?oc=5\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating healthy but still gaining weight? Experts reveal hidden metabolic causes, and simple ways to fix them&nbsp;&nbsp;The Times of India Obesity as much about health as weight: Experts at national summit&nbsp;&nbsp;Tribune India Why Obesity Is Not Just About Food: The Hidden Role Of Stress, Sleep And Mental Health&nbsp;&nbsp;News18 In Patients With Obesity, Sleep and Exercise&#8230;<\/p>\n","protected":false},"author":1,"featured_media":137681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-144106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-national-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newslink360.space\/wp-content\/uploads\/2026\/03\/J6_coFbogxhRI9iM864NL_liGXvsQp2AupsKei7z0cNNfDvGUmWUy20nuUhkREQyrpY4bEeIBucs0-w300-rw.webp","jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgnRh4-Bui","_links":{"self":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/posts\/144106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144106"}],"version-history":[{"count":0,"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/posts\/144106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/media\/137681"}],"wp:attachment":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}