{"id":170528,"date":"2026-05-21T15:00:13","date_gmt":"2026-05-21T20:30:13","guid":{"rendered":"https:\/\/newslink360.space\/?p=170528"},"modified":"2026-05-21T15:00:13","modified_gmt":"2026-05-21T20:30:13","slug":"plant-forward-diets-may-help-with-menopause-weight-gain-healthline","status":"publish","type":"post","link":"https:\/\/newslink360.space\/?p=170528","title":{"rendered":"Plant-Forward Diets May Help With Menopause Weight Gain &#8211; Healthline"},"content":{"rendered":"<p><br \/>\n<\/p>\n<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijwFBVV95cUxOaXdrZE0yZDJkU2NTRmI2UjROLUI1RjFPcERyQm1sM3JBejFHY2Npa0pqaDNLRVNiRDBTV0doWFdlVDBhczFsTXYzMEI5dlU5RVRTSHR6OUZOUzQwN21acmIwZEsxVjllLVNmcFBic0NwZG9iOUtWUVJzMWlqUFFzTjNyajZhVE8yaHhlLVVldw?oc=5\" target=\"_blank\" rel=\"noopener\">Plant-Forward Diets May Help With Menopause Weight Gain<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Healthline<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxPUV9TbXE0cVIxMnh6VXdBVXlGMmVfQXBzSlZFb1VHRzJzYVZZZl9zOGZHMmladk1YWHY1dFlmRERGWFRJcF9pUlZrLVc2OGdSQUZGVHFyTHUwNEE4RjdwYUpYUlpxTTZBRVRXUEpEVnhLOGgxWG1OeXlKRzFySTcyYnRha2dFQQ?oc=5\" target=\"_blank\" rel=\"noopener\">The #1 Diet to Manage Menopausal Weight Gain, According to Science<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">EatingWell<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiAFBVV95cUxPQ0tKMjFWcVVXMXhKV0IxcmJMbnFkOXUwX3FXSlNHZ3ZjSWkxeTJIWkxvRDJOekVneENCUG9FamZYbm5xdkUxM09ZVjh3Y21PZ2hOVnVKRG1YZTZaRk1nczJ0TlRrTTBsUkNPQVpBSFVEUVhXc1RGUVM2Unc3bEwxQlNSWGxOQ3hW?oc=5\" target=\"_blank\" rel=\"noopener\">OPINION | SA women over 40 are dieting harder than ever \u2013 so why isn\u2019t it working?<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">The Citizen<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipAFBVV95cUxNT3prSENwR3NOMVk1amQwbEkwV1IybFV3N1Y0Q01iYXRzLVA3RUtzaTRWUUx3YlQ1U09OcGR6QUhZcS01V2Yxam55Q0paWTFFc19sYmZ0Qjc3cUYzQjdMeWpiU21ucGVGY3B1OElkUjZSalBpbHdMRFdib1BIdnpDNk4ta1VHOGl0MXZMMEVFNnNfcjZkMkVjaFZ0VmszX3pBT0pxQg?oc=5\" target=\"_blank\" rel=\"noopener\">Healthy dietary patterns can help control menopause-related weight gain<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Harvard T.H. Chan School of Public Health<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixwFBVV95cUxOSkQzTlFsSEhDZGlzNXNrZ1FpM1Q0d2Foazlha2RwbU5jcW1VSXdlTEJIVGtvY2FMNTdleGZ0S3VKRUh4U0V0Nlg4TmpNbjhXSThmckQ4UFZDMXlMN0xCdGJ6dVR2YzBFYkppcDg3VzJPWlVERjl5dXg0dFVHQ2NvSnpIM25OZjFHdHh2UTZkaUF1TGJpUE9GOWVqVFg3UktQWjljMnNNUk5vT185MW1mMGkxR1ZXXzdCUVA0MFZta0lsaVdyUTFJ?oc=5\" target=\"_blank\" rel=\"noopener\">Low insulin diet and avoiding four food groups may prevent menopause weight gain<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">FemTech World<\/font><\/li>\n<\/ol>\n<p><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijwFBVV95cUxOaXdrZE0yZDJkU2NTRmI2UjROLUI1RjFPcERyQm1sM3JBejFHY2Npa0pqaDNLRVNiRDBTV0doWFdlVDBhczFsTXYzMEI5dlU5RVRTSHR6OUZOUzQwN21acmIwZEsxVjllLVNmcFBic0NwZG9iOUtWUVJzMWlqUFFzTjNyajZhVE8yaHhlLVVldw?oc=5\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plant-Forward Diets May Help With Menopause Weight Gain&nbsp;&nbsp;Healthline The #1 Diet to Manage Menopausal Weight Gain, According to Science&nbsp;&nbsp;EatingWell OPINION | SA women over 40 are dieting harder than ever \u2013 so why isn\u2019t it working?&nbsp;&nbsp;The Citizen Healthy dietary patterns can help control menopause-related weight gain&nbsp;&nbsp;Harvard T.H. Chan School of Public Health Low insulin diet&#8230;<\/p>\n","protected":false},"author":1,"featured_media":137681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-170528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-national-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newslink360.space\/wp-content\/uploads\/2026\/03\/J6_coFbogxhRI9iM864NL_liGXvsQp2AupsKei7z0cNNfDvGUmWUy20nuUhkREQyrpY4bEeIBucs0-w300-rw.webp","jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgnRh4-Ims","_links":{"self":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/posts\/170528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170528"}],"version-history":[{"count":0,"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/posts\/170528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=\/wp\/v2\/media\/137681"}],"wp:attachment":[{"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newslink360.space\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}