{"id":182015,"date":"2026-06-18T04:13:37","date_gmt":"2026-06-18T09:43:37","guid":{"rendered":"https:\/\/newslink360.space\/?p=182015"},"modified":"2026-06-18T04:13:37","modified_gmt":"2026-06-18T09:43:37","slug":"suryansh-shedge-opens-up-on-ipl-lessons-india-a-journey-and-handling-pressure","status":"publish","type":"post","link":"https:\/\/newslink360.space\/?p=182015","title":{"rendered":"Suryansh Shedge opens up on IPL lessons, India A journey and handling pressure"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"content-body-71116979\">Not too long ago, Suryansh Shedge was another youngster trying to make his way through Mumbai cricket, a pathway crowded with talent and short on guarantees.<\/p>\n<p>Strong performances in domestic cricket eventually earned him an IPL opportunity, where he found himself sharing a dressing room with established stars and learning from some of the sharpest minds in the game.<\/p>\n<p>Today, the all-rounder is wearing India-A colours, carrying forward the same mindset that has fuelled his rise \u2014 embracing pressure, trusting preparation and staying rooted in the present.<\/p>\n<p>Fresh from helping India-A bounce back in the Tri-Nation tournament, Shedge spoke about the influence of Mumbai cricket, his time with the Punjab Kings, lessons from Shreyas Iyer and Ricky Ponting, dealing with setbacks, and why journalling has become an important part of his routine.<\/p>\n<p><b>Tours like the ones with India-A are closely watched by selectors. Have you set any targets for yourself?<\/b><\/p>\n<p>I wouldn\u2019t say I\u2019ve set targets for myself. I just want to contribute in all the departments. You are representing your country after all, so it\u2019s a really proud feeling for me to wear those colours and play for my country. And whenever I step on the field, I just try to make the most of it and contribute in whichever way I can.<\/p>\n<p>I am not thinking about anything apart from the game that is happening. That\u2019s how I want to approach it. That\u2019s how I want to grow in cricket because if I start thinking about things that are not in my control, I won\u2019t grow. So every day when I step on the field, I try to make the most of it.<\/p>\n<p><b>You\u2019ve been an integral part of Mumbai\u2019s white-ball setup and have also proved yourself in the IPL. What are some of the biggest learnings that have helped you grow?<\/b><\/p>\n<p>After you reach a certain level, it\u2019s got to do a lot with the mental aspect of the sport because I feel, skill-wise, everyone will be the same. What gives you the edge is your mental toughness and situational awareness. So, that\u2019s what I\u2019ve tried to work on.<\/p>\n<p>I\u2019ve put myself in different situations while practising, even in match scenarios. I\u2019ve done match simulations. At the end of the day, it helps when you step on the field and play a tournament.<\/p>\n<p>Cricket teaches you patience. It has taught me a lot. It has taught me everything I know today. I just enjoy playing the sport, and I\u2019m happy as soon as I step onto the field. I want to get better every day, so that\u2019s how I approach it.<\/p>\n<p><b>The IPL has given you exposure to some of the best players and coaches in the game. Have there been any lessons or conversations that have stayed with you?<\/b><\/p>\n<p>Actually, when you play cricket in Mumbai, there\u2019s always pressure because there\u2019s a lot of talent. So, I think that\u2019s how I\u2019ve been brought up, and I like playing under pressure. I think it brings out the best in me. So, I\u2019ve always thrived in it.<\/p>\n<p><b>READ: <a href=\"https:\/\/sportstar.thehindu.com\/cricket\/womens-cricket\/womens-t20-world-cup-2026-shreyanka-patil-ankle-injury-stretchered-off-fitness-update-history\/article71114753.ece#google_vignette\" target=\"_blank\" rel=\"noopener\">Women\u2019s T20 World Cup 2026: Shreyanka Patil injures ankle during India vs Netherlands, stretchered off field<\/a><\/b><\/p>\n<p>Having such senior players in the IPL setup and coaches who have won major tournaments for their countries is humbling, and it is a really proud feeling at the same time. I tried to pick their brains almost every practice session or whenever I could.<\/p>\n<p>It is all about mentality at the end of the day. If you have the attitude of winning from any situation, you will have a working brain and you will know what to do. You should be courageous and back yourself at the end of the day.<\/p>\n<p>I\u2019m sure you have seen that in Shreyas (Iyer)\u00a0       <i>bhai<\/i>\u00a0as well, and you have seen that in our coach Ricky (Ponting) sir. I have learned from them. I remember one instance from last year\u2019s IPL, where we were playing a game against KKR. It was a home game, and we had scored 111 or 115. It was a low-scoring game. While we were stepping on the field, he just said one thing: \u201cI can feel it that we are going to win this game.\u201d And we won that game by 15 runs.<\/p>\n<p>That is the kind of mentality I have been around, and it creeps into you. I think when you have match-winners on your side, their attitude and their vibes get into you, and then you try to simulate the same.<\/p>\n<p>I want to learn every day. I want to keep learning. Obviously, sharing the dressing room with these players is a matter of pride for me.<\/p>\n<p><b>Competition in Mumbai cricket and Indian cricket is relentless. As a youngster, how do you deal with setbacks and the uncertainty that comes with the game?<\/b><\/p>\n<p>In hindsight, when I look at my career till now, it\u2019s not a very long one; it\u2019s a short career. But obviously, I have grown up playing cricket. So, it teaches you a lot.<\/p>\n<p>It teaches you patience. It teaches you how to deal with adversities. One thing it has taught me is that everything won\u2019t go in your favour all the time. Things won\u2019t pan out exactly as you want them to.<\/p>\n<p>But it is important for you to learn and grow and change because the only thing that is constant in life is change. That\u2019s what I try to do. Because if I don\u2019t work on myself, if I don\u2019t move with the times, I will be left behind.<\/p>\n<p>Obviously, when you want to play a higher level of cricket, that pressure is there in the back of your mind. But if you let that control you, you won\u2019t be able to focus on what\u2019s important. If I give my best here, if I prove myself, if I win games for my team and get my team out of tough situations, everything else will happen eventually. That\u2019s what I try to focus on.<\/p>\n<p><b>The Afghanistan-A win came less than 48 hours after the disappointment against Sri Lanka-A. After everything that happened in the previous game, how did the team regroup and bounce back?<\/b><\/p>\n<p>As people say, cricket is a great leveller. Every day is a new day. If we win three games on the trot, we can lose the next three. If we lose three games, we can win six after that.<\/p>\n<p>That\u2019s what cricket is. We only had to come up with better plans, and we did that. Even in that game, from the situation we came back from, only strong teams and strong-minded people can do it. That was a huge positive for us because we came back from a situation where it looked like we wouldn\u2019t even score 200 runs and then we went on to score 265. We were just short of the finish line.<\/p>\n<p>Every day we make a few changes and come back as better individuals. In turn, we come back as a better team.<\/p>\n<p><b>ALSO READ: <a href=\"https:\/\/sportstar.thehindu.com\/cricket\/womens-cricket\/deepti-sharma-highest-wicket-taker-across-international-womens-cricket-formats\/article71113765.ece\" target=\"_blank\" rel=\"noopener\">Deepti Sharma becomes joint-highest wicket-taker across international cricket formats, equals Jhulan Goswami\u2019s tally<\/a><\/b><\/p>\n<p><b>With so much cricket being played these days, how do you switch off mentally and stay fresh?<\/b><\/p>\n<p>I listen to music. I write. I journal. Monty Desai sir and Jatin Paranjpe sir are my coaches right now. Monty sir has been there since I was 10 years old, so he has seen me grow. Jatin sir, over the last two or three years, has helped me come up the ranks. He has a really practical way of looking at things.<\/p>\n<p>The only thing they tell me is that everything you want to be is within you. You just need to unleash it. How do you do that? Put in hours and hours of practice. Because I feel you\u2019re only confident out in the middle when you\u2019ve practised enough and have faith in your preparation.<\/p>\n<p>So, if I focus on that, everything else will be taken care of.<\/p>\n<p>As a cricketer, I can vouch for this; subconsciously, cricket is always going on in your head. But it\u2019s about learning how to stay in the present, enjoy life and not take unnecessary pressure.<\/p>\n<p>If something hasn\u2019t happened yet, you don\u2019t need to think about it. You just need to plan for it. Yesterday, for example, I had written down my goals for the game.<\/p>\n<p>After I go back to the hotel, I analyse what I did correctly and what I didn\u2019t do correctly, and then it goes away.<\/p>\n<p>I just give it five minutes because that\u2019s how I focus on the present. If I keep things in my head and don\u2019t write them down, they just keep running in my mind.<\/p>\n<p><b>Is journalling something you do only on match days?<\/b><\/p>\n<p>I do it throughout the year whenever I feel something has to be written down. Nothing in particular. Not just on good days or bad days.<\/p>\n<p>Whenever I feel that something has taught me a lesson, or that I did something correctly or could have done something better, I write it down. When you go back and look at those records later, it helps because you have all the data. You know what mistakes you made and what you did correctly.<\/p>\n<p class=\"publish-time\" id=\"end-of-article\">Published on Jun 18, 2026<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/sportstar.thehindu.com\/cricket\/suryansh-shedge-india-a-interview-ipl-lessons-shreyas-iyer-ricky-ponting-mumbai-cricket\/article71116979.ece\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not too long ago, Suryansh Shedge was another youngster trying to make his way through Mumbai cricket, a pathway crowded with talent and short on guarantees. Strong performances in domestic&hellip;<\/p>\n","protected":false},"author":1,"featured_media":182016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-182015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newslink360.space\/wp-content\/uploads\/2026\/06\/PTI05_11_2026_000497A.jpg","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":181629,"url":"https:\/\/newslink360.space\/?p=181629","url_meta":{"origin":182015,"position":0},"title":"From Super Over despair to dominant response: Shedge reveals India-A\u2019s reset","author":"Ajay Kumar Verma","date":"June 17, 2026","format":false,"excerpt":"A couple of days ago, India-A walked off the field frustrated and bewildered after a controversial Super Over defeat to Sri Lanka-A left its hopes of reaching the Tri-Nation tournament final hanging by a thread. On Wednesday, though, there was a different energy about the side. The team shut out\u2026","rel":"","context":"In &quot;Sports&quot;","block_context":{"text":"Sports","link":"https:\/\/newslink360.space\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/IMG_20260617_181122.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/IMG_20260617_181122.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/IMG_20260617_181122.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/IMG_20260617_181122.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/IMG_20260617_181122.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":181055,"url":"https:\/\/newslink360.space\/?p=181055","url_meta":{"origin":182015,"position":1},"title":"BCCI rules out action against Sooryavanshi as India-A gears up for Afghanistan-A","author":"Ajay Kumar Verma","date":"June 16, 2026","format":false,"excerpt":"The India-A team took a break from cricket on Tuesday, staying at the team hotel in the quiet surroundings of Sigiriya after Monday\u2019s dramatic and controversial Super Over defeat to Sri Lanka-A. With the road to the final now steeper, India-A must not only beat Afghanistan-A on Wednesday but also\u2026","rel":"","context":"In &quot;Sports&quot;","block_context":{"text":"Sports","link":"https:\/\/newslink360.space\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781614325_PTI06_11_2026_000364B.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781614325_PTI06_11_2026_000364B.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781614325_PTI06_11_2026_000364B.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781614325_PTI06_11_2026_000364B.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781614325_PTI06_11_2026_000364B.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":178429,"url":"https:\/\/newslink360.space\/?p=178429","url_meta":{"origin":182015,"position":2},"title":"India A vs Sri Lanka A LIVE Score, Tri-Nation Series 2026: Sooryavanshi, Prabhsimran open innings","author":"Ajay Kumar Verma","date":"June 8, 2026","format":false,"excerpt":"Sri Lanka A: Niroshan Dickwella(w), Avishka Fernando, Nuwanidu Fernando, Sadeera Samarawickrama, Sahan Arachchige(c), Chamika Karunaratne, Ravindu Fernando, Wanuja Sahan, Vijayakanth Viyaskanth, Mohamed Shiraz, Garuka Sanketh India A: Vaibhav Sooryavanshi, Prabhsimran Singh, Priyansh Arya, Ruturaj Gaikwad, Tilak Varma, Ayush Badoni, Suryansh Shedge, Arshad Khan, Vipraj Nigam, Anukul Roy, Anshul Kamboj Source\u2026","rel":"","context":"In &quot;Sports&quot;","block_context":{"text":"Sports","link":"https:\/\/newslink360.space\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/Copy20of20DSC00113201.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/Copy20of20DSC00113201.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/Copy20of20DSC00113201.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/Copy20of20DSC00113201.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/Copy20of20DSC00113201.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":180583,"url":"https:\/\/newslink360.space\/?p=180583","url_meta":{"origin":182015,"position":3},"title":"Sri Lanka A vs India A LIVE Score, Tri-Nation Series 2026: Host, India look for second win","author":"Ajay Kumar Verma","date":"June 14, 2026","format":false,"excerpt":"Sri Lanka A: Niroshan Dickwella (wk), Avishka Fernando, Vishen Halambage, Sadeera Samarawickrama, Ahan Wickramasinghe, Sahan Arachchige (c), Wanuja Sahan, Vijayakanth Viyaskanth, Kugathas Mathulan, Chamika Gunasekara, Mohamed Shiraz, Chamika Karunaratne, Nuwanidu Fernando, Ravindu Fernando, Garuka Sanketh, Dulaj Samuditha India A: Prabhsimran Singh (wk), Vaibhav Sooryavanshi, Priyansh Arya, Ruturaj Gaikwad, Tilak Varma\u2026","rel":"","context":"In &quot;Sports&quot;","block_context":{"text":"Sports","link":"https:\/\/newslink360.space\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781496258_IMG_SOORYAVANSHI_1_2_1_DCG3ARSP.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781496258_IMG_SOORYAVANSHI_1_2_1_DCG3ARSP.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781496258_IMG_SOORYAVANSHI_1_2_1_DCG3ARSP.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781496258_IMG_SOORYAVANSHI_1_2_1_DCG3ARSP.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/1781496258_IMG_SOORYAVANSHI_1_2_1_DCG3ARSP.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":180761,"url":"https:\/\/newslink360.space\/?p=180761","url_meta":{"origin":182015,"position":4},"title":"A tie, a Super Over and a night of controversy in Dambulla","author":"Ajay Kumar Verma","date":"June 15, 2026","format":false,"excerpt":"The sun had long disappeared behind the hills surrounding the Rangiri International Stadium. Most grounds would have emptied by then. Not here. Schoolchildren and local cricket enthusiasts stayed glued to their seats, willing Sri Lanka-A home. What followed was chaos. Monday\u2019s Tri-nation series fixture between India-A and Sri Lanka-A ended\u2026","rel":"","context":"In &quot;Sports&quot;","block_context":{"text":"Sports","link":"https:\/\/newslink360.space\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/WhatsApp20Image202026-06-1520at2021.29.57.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/WhatsApp20Image202026-06-1520at2021.29.57.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/WhatsApp20Image202026-06-1520at2021.29.57.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/WhatsApp20Image202026-06-1520at2021.29.57.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/newslink360.space\/wp-content\/uploads\/2026\/06\/WhatsApp20Image202026-06-1520at2021.29.57.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":179259,"url":"https:\/\/newslink360.space\/?p=179259","url_meta":{"origin":182015,"position":5},"title":"India A vs Afghanistan A live score, Tri-Nation Series 2026: Collective batting effort helps India A accumulate 349\/9 &#8211; Sportstar","author":"Ajay Kumar Verma","date":"June 11, 2026","format":false,"excerpt":"India A vs Afghanistan A live score, Tri-Nation Series 2026: Collective batting effort helps India A accumulate 349\/9\u00a0\u00a0SportstarIndia A vs Afghanistan A Live Score, Tri Series 2026: Suryansh Shedge departs for IND vs AFG at Dambulla\u00a0\u00a0The Indian ExpressHow to watch Vaibhav Sooryavanshi in India A vs Afghanistan A? 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